Our personalized programs
include stimulation of acupuncture points with painless low-level laser to
reduce food cravings and speed up metabolism, making it easier for you to reach
your fitness goals. This painless, relaxing procedure is usually only required in the short term. It is very beneficial during the difficult period while starting a new exercise and nutritional plan. We have partnered with a team of fitness and nutrition specialists to provide
our clients with a full-service nutrition, fitness and lifestyle plan. You also receive a home CD program to help with the behaviour modification aspect of weight control. One CD focuses on strategies for success while the other is a self-hypnosis CD by renowned psychologist Dr. Lee Pulos. Find out more about Dr. Pulos and his programs here.
If you prefer to follow a precise plan tailored to your metabolism, we also offer personalized metabolic testing with our kinesiologist.